Healthy Muscles And Joints With Active Release Chiropractor

By Grace Rivas


Active release chiropractor offers a solution to muscle and joint pains especially for sportsmen. The services are also useful to persons engaged in active physical exercise for prolonged periods of time. Mild aches and pains might not appear serious but they have the potential to getting out of hand. They require a specific approach to prevent them from causing life long damages.

Eliminating minor aches and pains from the body acts as a morale booster and motivation to face the day in high spirits. It gives you the energy to engage in different activities and remain productive. Sportsmen face the danger of career termination if they ignore such aches. The damage in some of the cases is irreversible and may spread to other parts of the body. Such a situation would mean the end of a promising career for an athlete.

Active release therapy or ART is grouped among the alternative treatment methods available for human being. It has been studied over the years and gained the approval of therapy regulators. Its safety and effectiveness are guaranteed. Treatment is based on massage where specific pressure is applied on nerves, fascia, ligaments, tendons and muscles. It has been used to deal with carpal tunnel syndrome, back pains and headaches among other conditions.

The therapist will assess how tendons, muscles or ligaments move, their texture and how tight they are. This will give an idea of where to apply pressure. There are specific movements that will help the therapist to identify problematic muscle, tendon or nerve. This is where final and specific pressure will be applied to effect healing.

ART moves have increased over the years and are now about 500. They are guided by the therapist and the part that requires attention. It is through these movements that chiropractors trace the affected part. They use their diagnosis to know the amount of pressure that needs to be applied and for how long. A combination of pressure and movement will help realign damaged tissues and initiate healing.

It is common for the patient to experience discomfort at the initial stages. The breaking up of raw tissues comes with discomfort but it will fade away as therapy continues. The pain comes from injuries or dislocation since different parts of the body are out of synch. As therapy proceeds, the pain will disappear and be replaced by a soothing comfortable feeling. Aligning of muscle tendons eliminates all the pain from the body.

Each session takes between eight and twelve minutes to complete. Full recovery is possible after about twelve visits or sessions. Some of the cases depend on the extent of damage. Severely damaged tissues will take longer to heal while slight bruises or muscle strains take a few days to align. The situation is monitored by the therapist and requires your assistance in confirming the presence or absence of pain.

An experienced active release chiropractor offers more reliable services. The procedure is non invasive and an effective solution to muscle, tendon and ligament issues. The environment is prepared in such a way that it is comfortable and will allow you to make necessary movements. The patient must respond to the instructions of the masseuse.




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