People of all ages may at some time in their lives require liquified food substitutes. The reasons are as varied as the type of replacement formulas that are available. They range from simply making a lifestyle choice to being essential for sustaining life. Here are six common uses for a liquid meal replacement in everyday life.
Modern society has created a fast-paced environment where our nutritional needs are easily pushed to the bottom of our list of priorities. Probably the simplest way many of us see to remedy the situation is to replace breakfast or lunch with a quick nutritious shake. When each shake contains a third of the nutrients necessary each day, it is an easy choice. Nutrition combined with convenience is hard to resist.
One of the most common issues facing society is obesity and being overweight. Replacing just one meal a day can be beneficial to weight related health issues. It is the perfect answer for portion control, in that a single serving is equivalent in value to a nutritious meal. In contrast, a person would have to overeat to get identical nutrients offered by that same great-tasting shake. It makes sense then to trade in calorie counting, food weighing, and guesswork for simplicity and certainty.
Meal replacements can be excellent sources of protein for those who either require more protein or desire it. Weightlifters and bodybuilders often turn to liquid protein meals to help with muscle recovery and muscle building. Vegetarians, who often struggle with getting enough protein in their diets, use them to meet daily protein requirements.
Type 2 diabetes and other chronic health problems respond to high protein meal replacements. Benefits include controlled blood sugar, improved cholesterol, lower body mass index, and weight loss. An added bonus is the ability to then often lower daily doses of insulin. Many other chronic health issues can be served similarly with the healthy and delicious drinks.
In extreme cases, liquified nutrients may be the sole source of nutrition for a person. For example, for people who require tube feeding, their entire nutritional requirements rely on a liquid diet delivery system. Often, due to drastic medical procedures, the elderly are in need of this form of life-giving nutritional support.
Formula feeding of infants is a nutritious alternative to breast milk when a mother is either unable or unwilling to provide it. This is a common example for the need to replace feedings with highly nutritious formulas, since often it provides the entire dietary intake from birth to three months. It is essential to the early development of infants.
From the first days of life to the last, liquid meal replacements are a vital source of nutritional support at some point in a lifetime. Whether they are used primarily for convenience, for weight loss or muscle gain, to enhance health, or to sustain life, they have a place in the life of almost every person. Fortunately, there are widely available over-the-counter products to choose from that meet essential nutrition guidelines.
Modern society has created a fast-paced environment where our nutritional needs are easily pushed to the bottom of our list of priorities. Probably the simplest way many of us see to remedy the situation is to replace breakfast or lunch with a quick nutritious shake. When each shake contains a third of the nutrients necessary each day, it is an easy choice. Nutrition combined with convenience is hard to resist.
One of the most common issues facing society is obesity and being overweight. Replacing just one meal a day can be beneficial to weight related health issues. It is the perfect answer for portion control, in that a single serving is equivalent in value to a nutritious meal. In contrast, a person would have to overeat to get identical nutrients offered by that same great-tasting shake. It makes sense then to trade in calorie counting, food weighing, and guesswork for simplicity and certainty.
Meal replacements can be excellent sources of protein for those who either require more protein or desire it. Weightlifters and bodybuilders often turn to liquid protein meals to help with muscle recovery and muscle building. Vegetarians, who often struggle with getting enough protein in their diets, use them to meet daily protein requirements.
Type 2 diabetes and other chronic health problems respond to high protein meal replacements. Benefits include controlled blood sugar, improved cholesterol, lower body mass index, and weight loss. An added bonus is the ability to then often lower daily doses of insulin. Many other chronic health issues can be served similarly with the healthy and delicious drinks.
In extreme cases, liquified nutrients may be the sole source of nutrition for a person. For example, for people who require tube feeding, their entire nutritional requirements rely on a liquid diet delivery system. Often, due to drastic medical procedures, the elderly are in need of this form of life-giving nutritional support.
Formula feeding of infants is a nutritious alternative to breast milk when a mother is either unable or unwilling to provide it. This is a common example for the need to replace feedings with highly nutritious formulas, since often it provides the entire dietary intake from birth to three months. It is essential to the early development of infants.
From the first days of life to the last, liquid meal replacements are a vital source of nutritional support at some point in a lifetime. Whether they are used primarily for convenience, for weight loss or muscle gain, to enhance health, or to sustain life, they have a place in the life of almost every person. Fortunately, there are widely available over-the-counter products to choose from that meet essential nutrition guidelines.
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