Dental Appliances For Sleep Apnea Relief

By Marcie Goodman


Dental appliances for sleep apnea sufferers are recommended by most medical professionals who treat this disorder as the first step in treatment. They have proved their effectiveness in more than ten years of use. Designed to alleviate snoring, oral devices work on the most common type of apnea, which is termed 'obstructive'. Drugs, sleeping position, and lifestyle changes may also be helpful.

People afflicted with this disorder rarely get adequate rest, because they stop breathing repeatedly while sleeping. The interruptions last from ten seconds to several minutes, and this may happen many times an hour. Understandably, sufferers are fatigued, sleepy during the day, and may become increasingly irritable and even aggressive. They have difficulty performing routine tasks and may become clinically depressed.

There are different types of apnea. A small fraction of cases are caused by brain stem problems. The majority are what is called 'obstructive', involving a physical blockage of the airways. This is the disorder that responds to the use of an oral mouthpiece, which is recommended by sleeping disorder specialists as the first thing to try in treatment.

One major cause of airway obstruction when reclining is obesity. Grossly overweight people often have many health concerns, including breathing problems, which are aggravated by disrupted sleep. Excess weight and a lack of muscle tone cause the soft tissue that lines the airways to collapse upon itself, cutting off normal breathing. Weight loss and supervised exercise are recommended as part of the treatment, as well as stopping smoking and avoiding alcohol.

This abnormality can also be caused by narcotic painkillers or other pharmaceutical drugs. Serious illnesses including heart disease are made worse when normal sleeping patterns are disrupted. Studies show that different parts of the brain can be affected, which makes the symptoms different in each person afflicted. Some will have difficulty concentrating or performing familiar tasks, others may suffer memory loss.

Oral devices which were designed to alleviate snoring advance the lower jaw, which keeps upper airways open. The mouthpieces are FDA-approved for sleep disorder use. Quality ones will be made of medical-grade materials or plastics that are latex and BPA-free. There is a lot of information online; people who suspect they may have this disorder should check out some of the sites to learn more about their condition and options.

People who stop breathing during slumber rarely know that they do so. Other people in the household often tell them of the problem, which is both noisy and frightening to listen to. Special clinics monitor people during the night to chart their breathing and make a definitive diagnosis. Clinics can also help judge the effectiveness of treatment.

Dental appliances for sleep apnea are recommended as the first thing to try in treating this disorder. Not getting adequate rest is a serious handicap, so anyone who suspects that they or family members have this problem should seek medical help. Lifestyle changes alone might suffice if people are truly dedicated to losing weight and exercising their way back to health. However, any such major changes should also be done under medical supervision.




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