There are a number of reasons why a person would need to wear insoles for flat feet. There are also a number of reasons why people have flat feet in the first place. This article will look at some of the reasons why people develop this condition. Flat feet are also known as fallen arches and will be used throughout this article as well.
Most people are probably aware that infants tend to have very low arches. This can change as they get older, but there are times when it remains flat due to genetics. This is not a problem for these types of people since they can flex and move their feet in a comfortable way. It is usually the same for their parents and most likely their grandparents.
For others, wearing high heels for an extended period of time can cause fallen arches. When high heels are worn excessively, they can weaken the arches because the ligaments and tendons are not being exercised. The foot is in a certain position for a very long time which can cause weakness and stiffness. This not only affects the arches of the foot but other areas as well.
Weight gain is another condition that can cause fallen arches if a person did not have them before. This can be due to pregnancy or obesity, even though the weight might not even be that excessive. It all depends on the person and what their bodies can tolerate. Some people experience problems with fifty pound weight gain while others do not.
Other individuals might have neurological problems which can contribute to fallen arches. An example of this is cerebral palsy where the person does not have full control of their muscles. This can also apply to the feet which can become stiff since they might not be properly developed. Cerebral palsy is one of a number of diseases that can cause the foot to worsen as time goes on.
In addition to neurological problems, muscles can be put under lots of strain when they are used past their limit. If a person is into sports whether professionally or as a hobby, the constant jumping and running can be too much, causing one to have fallen arches. This is why there are a number of shoes designed to provide protection during extreme activities.
If the tendons of the foot are overstretched this can also cause problems with fallen arches. There are a number of tendons in the foot that can be overworked which could cause pain, swelling, and tenderness. If this takes place in the arch area, it can cause it to fall which could lead to other problems with the foot.
There might be other causes which can create the need for insoles for flat feet. There are many stores that specialize in shoes and inserts designed to correct certain foot conditions. Before one decides to make a purchase, it is important to talk with a foot specialist who can determine the specific causes behind one's flat foot. They can customize a solution that is right for you.
Most people are probably aware that infants tend to have very low arches. This can change as they get older, but there are times when it remains flat due to genetics. This is not a problem for these types of people since they can flex and move their feet in a comfortable way. It is usually the same for their parents and most likely their grandparents.
For others, wearing high heels for an extended period of time can cause fallen arches. When high heels are worn excessively, they can weaken the arches because the ligaments and tendons are not being exercised. The foot is in a certain position for a very long time which can cause weakness and stiffness. This not only affects the arches of the foot but other areas as well.
Weight gain is another condition that can cause fallen arches if a person did not have them before. This can be due to pregnancy or obesity, even though the weight might not even be that excessive. It all depends on the person and what their bodies can tolerate. Some people experience problems with fifty pound weight gain while others do not.
Other individuals might have neurological problems which can contribute to fallen arches. An example of this is cerebral palsy where the person does not have full control of their muscles. This can also apply to the feet which can become stiff since they might not be properly developed. Cerebral palsy is one of a number of diseases that can cause the foot to worsen as time goes on.
In addition to neurological problems, muscles can be put under lots of strain when they are used past their limit. If a person is into sports whether professionally or as a hobby, the constant jumping and running can be too much, causing one to have fallen arches. This is why there are a number of shoes designed to provide protection during extreme activities.
If the tendons of the foot are overstretched this can also cause problems with fallen arches. There are a number of tendons in the foot that can be overworked which could cause pain, swelling, and tenderness. If this takes place in the arch area, it can cause it to fall which could lead to other problems with the foot.
There might be other causes which can create the need for insoles for flat feet. There are many stores that specialize in shoes and inserts designed to correct certain foot conditions. Before one decides to make a purchase, it is important to talk with a foot specialist who can determine the specific causes behind one's flat foot. They can customize a solution that is right for you.
About the Author:
The supplier at www.pedagusa.com provides good quality and reasonably-priced insoles for flat feet. To place your order now, click on this source http://www.pedagusa.com.
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