Easy Teeth Whitening Tips Everyone Should Remember

By Jocelyn Davidson


A bright smile can give off the impression that an individual is good at self-management. This also gives off the appeal of an attractive individual. If you want to be looked upon as an engaging and nice individual, then you have to keep your pearly whites in good condition. Here are tips on teeth whitening Gainesville FL that one should remember.

First, it is highly recommended for an individual to avoid making use of baking soda to clean your pearly whites. This is not a recommendation that comes from professionals, after all. The baking soda is an abrasive. It can clean but it will harm your pearly whites too. You can only use the baking soda to clean stains around the house.

You should also avoid eating dark foods. If you can, you should avoid those condiments and foods that have very dark pigmentation. Examples of such condiments and foods are the soy sauce, blueberries, and marinara sauce. The dark pigmentation in these condiments and foods will just cause staining.

Energy drinks may be good for the body but it is not good for your dentals if you guzzle them up. The energy drinks have staining agents that are quite similar to that of the red wine, tea, or coffee. If you can, you should remove it from your diet. If you cannot do that, then the best way is to drink the energy drinks through a straw.

For the things you can do, you can start by swapping out your toothbrush. Ideally, you should swap out your toothbrush every three months or when the bristles are beginning to bend and look worn out. When the bristles are already bend and worn out, then you can bet on it that the toothbrush is not cleaning your dentures properly.

The tongue is a part of the mouth that you should also brush aside from your gums and your pearly whites. The tongue can easily accumulate bacteria and these bacteria will just cause stains to your pearly whites. If you do not want that to happen, then you have to brush your tongue properly and regularly.

Apple cider vinegar is quite helpful for you too. They are great in cleaning your pearly whites, similar to the mainstream products. However, you should not consider the apple cider vinegar as a replacement for the said products. When you plan to use the apple cider vinegar, you should dilute it in water first.

Vegetables and fruits are very healthy for you. You can use this to keep the body in tip-top shape. Not only the body, your pearly whites will also benefit from them. You better eat these vegetables and fruits like apples, carrots, and cauliflower raw so that you can keep your pearly whites from staining.

When you are eating oranges, you should wash your dentures right after. Citrus fruits like oranges can be great sources of Vitamin C but they contain the acid that will just erode your tooth enamel. This means that your dentures will stain easily. You better rinse your mouth right after you finished eating your orange then.




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