Injuries, infection, surgery, overuse and inactivity are just some issues that can cause individuals to lose flexibility and develop pain in parts of the body like the shoulders, hips, back or neck. Myofascial release therapy is a treatment increasingly being used today to treat problems like this. It releases tightness in the restricted fascia, resulting in more flexibility, greater skeletal and muscular alignment and significantly reducing pain.
A connective tissue web known as the fascia surrounds every tendon, ligament, muscle, bone and organ in the body. This cushion of connective tissue supports and protects, allowing for comfortable motion. When healthy, the tissue is relaxed but it becomes tight when damaged. Blood circulation is restricted and pain can be severe. Loosening and stretch the fascia is necessary for healing to take place, allowing all the contiguous structures to move more freely.
Symptoms experienced by individuals are varied, including muscle pain and spasms, headaches, sciatica, chronic neck and back pain. Some people experience pins and needles or numbness and others have breathing problems. Many people experiencing fascia trauma are not diagnosed properly as it cannot be picked up on tests like X rays. They may suffer for some time and undergo many unsuccessful treatments.
Therapists have to be specifically trained to administer these techniques. There are many different types of training courses available and some of them offer diplomas or certificates. Extensive training may be needed to reach a high level of competence. The therapist is taught how to identify problem areas and to apply various techniques to deal with them in the best possible manner.
At the first session, the therapist will determine just how bad the problem is and then devise a plan of treatment which is discussed with the client. It may be decided to have a session daily or every few days. It may take weeks or even months in some cases to successfully treat a patient. The progress of a patient is carefully monitored using increased flexibility and decreased pain as indicators.
No oils, creams or machinery of any sort is used for this type of treatment. It is the therapist who does all the work. The process is safe and gentle and it has been used successfully for many years to treat injuries and pain that do not seem to respond to other measures. The whole body approach used makes this therapy really effective.
Deeper pressure may be required but this never becomes intolerable for the client. To prevent this, the therapist keeps communicating with the client and remains sensitive to the level of pain experienced. The idea is not to force the fascia but to allow it to loosen naturally. The client may experience a slight sensation of burning or stretching.
This therapy deals with restrictions, promotes flexibility and helps to improve skeletal alignment. It is safe, gentle and has proved to be effective in many cases, even providing relief for patients who have lived with undiagnosed pain for years. There are many trained therapists available and so choosing a competent one is important. Find out how long the individual has been practicing as well as what training was undergone. Getting recommendations from others who have been helped and reading testimonials written by satisfied clients can be helpful in making such a decision.
A connective tissue web known as the fascia surrounds every tendon, ligament, muscle, bone and organ in the body. This cushion of connective tissue supports and protects, allowing for comfortable motion. When healthy, the tissue is relaxed but it becomes tight when damaged. Blood circulation is restricted and pain can be severe. Loosening and stretch the fascia is necessary for healing to take place, allowing all the contiguous structures to move more freely.
Symptoms experienced by individuals are varied, including muscle pain and spasms, headaches, sciatica, chronic neck and back pain. Some people experience pins and needles or numbness and others have breathing problems. Many people experiencing fascia trauma are not diagnosed properly as it cannot be picked up on tests like X rays. They may suffer for some time and undergo many unsuccessful treatments.
Therapists have to be specifically trained to administer these techniques. There are many different types of training courses available and some of them offer diplomas or certificates. Extensive training may be needed to reach a high level of competence. The therapist is taught how to identify problem areas and to apply various techniques to deal with them in the best possible manner.
At the first session, the therapist will determine just how bad the problem is and then devise a plan of treatment which is discussed with the client. It may be decided to have a session daily or every few days. It may take weeks or even months in some cases to successfully treat a patient. The progress of a patient is carefully monitored using increased flexibility and decreased pain as indicators.
No oils, creams or machinery of any sort is used for this type of treatment. It is the therapist who does all the work. The process is safe and gentle and it has been used successfully for many years to treat injuries and pain that do not seem to respond to other measures. The whole body approach used makes this therapy really effective.
Deeper pressure may be required but this never becomes intolerable for the client. To prevent this, the therapist keeps communicating with the client and remains sensitive to the level of pain experienced. The idea is not to force the fascia but to allow it to loosen naturally. The client may experience a slight sensation of burning or stretching.
This therapy deals with restrictions, promotes flexibility and helps to improve skeletal alignment. It is safe, gentle and has proved to be effective in many cases, even providing relief for patients who have lived with undiagnosed pain for years. There are many trained therapists available and so choosing a competent one is important. Find out how long the individual has been practicing as well as what training was undergone. Getting recommendations from others who have been helped and reading testimonials written by satisfied clients can be helpful in making such a decision.
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