There Are Numerous Detoxification Programs Being Offered These Days.

By Abagail Eaton


With the proliferation of the Internet, it makes it easier for consumers to be made aware of what their options are on how to treat their bodies better.

Detoxification programs such as the lemon detox diet make it easier to help the body cleanse itself of the toxins that have accumulated over the years. Also referred to as the Master Cleanser Lemonade Diet, this lemonade detox program is effective in purging the toxins as well as controlling cravings with unhealthy foods.

This is where a lemon detox diet becomes handy. Following a similar program helps the body in pushing the various poisons away from the system. Numerous lemonade diet reviews have been made, all made in the attempts of explaining and promoting this now popular detox plan.

The popularity of lemonade programs such as Master Cleanse has risen over the years, partly due to a number of misconceptions about the lemonade detox diet. Some think that it is a weight loss program. Celebrities such as Mariah Carey have publicly come out with their experiences with the program, how they have successfully lost weight in a short amount of time. This has added to the false belief that it is a diet for losing weight.

In reality, the lemonade detox program is not for losing weight but for eliminating the toxins from the body. Followers of the program appear to have lost weight because of the limited intake of calories, causing the body to start using the fats and other energy reserves for energy.

As much of the weight lost during the program consists of water, a large percentage of the weight lost comes back even within a few weeks after the program has been completed.

The first few days of going without food and other liquids is the most difficult phase in this diet. It forces the individual to continue with normal activities and distract oneself from consuming anything else during the period.

The diet can last from as few as 3 days to as long as 2 weeks. After such time, the individual will be naturally repulsed by the sight of fast foods.

The body becomes weaker, making it unable to perform any strenuous physical activity or exercise. Individuals are advised to read lemonade diet reviews and to consult a licensed physician prior to following the program in order to make sure that it is safe for them and will provide the results they expect.




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