Type 2 diabetes: non-insulin dependent diabetes mellitus, is a disease that occurs when the body has no problem in insulin production, there is no shortage of insulin in this disease.A healthy individual produces approximately 31 units of insulin each day, a person with Type 2 diabetes may secrete as much as 114 units.
What a difference! So, why is this? There is some kind of block in the cells' ability to utilize the insulin that is produced. The insulin should be carried into the cells, but something is blocking its entry. This form of diabetes stems from an underlying condition known as insulin resistance.
Fact #1: Diabetes has no treatment.
Reliable information on type 2 diabetes should tell you that at present there is no known 100% effective diabetes cure. You can manage or even prevent it from worsening but you cannot cure it completely. You should therefore be cautious with information on type 2 diabetes that will offer to provide you with a cure.
Maintain a physically active lifestyle to keep a healthy body weight. Turn too much television watching into physically demanding activities like getting into sports or enrolling into a fitness center.
Even making some simple changes like parking further from the entrance of the store or taking the elevator at work can get your body fitter.
Even its exact causes cannot be fully determined. It is possible that genetic heritage makes some people insulin resistant. This genetic resistance, combined with poor eating and lifestyle habits may worsen diabetes.
Cut out excess fatty and oily food to help stop obesity and to prevent Type 2 diabetes as well. It is important to educate yourself on what food to avoid and what to eat to keep this form of diabetes away.
Consuming too much sweets, by itself, does not really cause diabetes. However, diabetics prohibited from eating too much sweet food because of their body's inability to process glucose. Facts about type 2 diabetes will tell you that type 2 diabetics' body do not react to insulin. It is this insulin in our body which tells us to open up and take in glucose for energy production.
Sugar is also not the only food item that diabetics should watch out against. Carbohydrate intake in general should be the first thing that should be managed. The information on type 2 diabetes from your doctor should include instructions on how to count carbohydrates so you can limit your intake. Eating too much carbohydrate rich foods can produce as much glucose as sweet foods.
Fact #4: Not all fruits are good for diabetes.
Refined carbohydrates are rich in sugar, too. When a carbohydrate is ingested, it breaks down into sugar. Carbohydrates provide energy.
A diabetic's diet as far as fruits are concern should be about moderation and simply making sure that you eat only within your recommended daily allowance of sugars and carbohydrates, and fruits.
Fruits may still contain sugar and, as a type 2 diabetic, you should try to do away with those foods that are high in the glycemic index in your information on type 2 diabetes.
At family gatherings or holiday meals, the chef should be told beforehand that the person has diabetes. Most people hosting a meal in their home will adjust the menu or make special arrangements for dietary restrictions to accommodate their guests if they are given a little advanced notice.
It doesn't mean that just because you do not have the typical symptoms that you do not have or will never develop diabetes. It is enough to have risk factors such as advanced age, being overweight and genetic family history to convince you to undergo regular check ups. Some people discover the disease only when they are already suffering from a complication.
The name and telephone number of the patient's doctor should also be posted in an accessible location, such as the refrigerator, in case of an emergency.
In most cases, it is not the diabetes itself that kills. To put it more correctly, diabetics die because of the complications brought about by being diabetic. Some of these complications include heart ailments as well as kidney failure.
What a difference! So, why is this? There is some kind of block in the cells' ability to utilize the insulin that is produced. The insulin should be carried into the cells, but something is blocking its entry. This form of diabetes stems from an underlying condition known as insulin resistance.
Fact #1: Diabetes has no treatment.
Reliable information on type 2 diabetes should tell you that at present there is no known 100% effective diabetes cure. You can manage or even prevent it from worsening but you cannot cure it completely. You should therefore be cautious with information on type 2 diabetes that will offer to provide you with a cure.
Maintain a physically active lifestyle to keep a healthy body weight. Turn too much television watching into physically demanding activities like getting into sports or enrolling into a fitness center.
Even making some simple changes like parking further from the entrance of the store or taking the elevator at work can get your body fitter.
Even its exact causes cannot be fully determined. It is possible that genetic heritage makes some people insulin resistant. This genetic resistance, combined with poor eating and lifestyle habits may worsen diabetes.
Cut out excess fatty and oily food to help stop obesity and to prevent Type 2 diabetes as well. It is important to educate yourself on what food to avoid and what to eat to keep this form of diabetes away.
Consuming too much sweets, by itself, does not really cause diabetes. However, diabetics prohibited from eating too much sweet food because of their body's inability to process glucose. Facts about type 2 diabetes will tell you that type 2 diabetics' body do not react to insulin. It is this insulin in our body which tells us to open up and take in glucose for energy production.
Sugar is also not the only food item that diabetics should watch out against. Carbohydrate intake in general should be the first thing that should be managed. The information on type 2 diabetes from your doctor should include instructions on how to count carbohydrates so you can limit your intake. Eating too much carbohydrate rich foods can produce as much glucose as sweet foods.
Fact #4: Not all fruits are good for diabetes.
Refined carbohydrates are rich in sugar, too. When a carbohydrate is ingested, it breaks down into sugar. Carbohydrates provide energy.
A diabetic's diet as far as fruits are concern should be about moderation and simply making sure that you eat only within your recommended daily allowance of sugars and carbohydrates, and fruits.
Fruits may still contain sugar and, as a type 2 diabetic, you should try to do away with those foods that are high in the glycemic index in your information on type 2 diabetes.
At family gatherings or holiday meals, the chef should be told beforehand that the person has diabetes. Most people hosting a meal in their home will adjust the menu or make special arrangements for dietary restrictions to accommodate their guests if they are given a little advanced notice.
It doesn't mean that just because you do not have the typical symptoms that you do not have or will never develop diabetes. It is enough to have risk factors such as advanced age, being overweight and genetic family history to convince you to undergo regular check ups. Some people discover the disease only when they are already suffering from a complication.
The name and telephone number of the patient's doctor should also be posted in an accessible location, such as the refrigerator, in case of an emergency.
In most cases, it is not the diabetes itself that kills. To put it more correctly, diabetics die because of the complications brought about by being diabetic. Some of these complications include heart ailments as well as kidney failure.
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Take advantage of this information that you need to know in order to deal with diabetes in the simplest way possible.
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